You want to make a greater impact, build stronger relationships, achieve balance, and live a fulfilling life. Emotional Intelligence (EQ) is one thing that directly affects all four areas. As a professional coach, I will partner with you to chart out a course that will help you develop the skills to increase your EQ.
In one of Harvard Business Review's most requested article, What Makes A Leader, Daniel Goleman says, "Emotional Intelligence is the sine qua non to Leadership." The most impactful leaders are those that consistently apply their EQ. So have you ever wondered how your EQ measures up? And did you know that with increased self-awareness and coaching you can develop your EQ?
Parenting can be stressful. As a Coach, I will help you to become self-aware so you can recognize your patterns of behavior, make intentional choices rather than react in the heat of the moment, and be purposeful creating an environment where you can have a healthy and fun relationship with your kids.
Whether you are in high school or college, being a student these days comes with all kinds of complex challenges, decisions, and choices. Often times it requires a precise balancing act. I will help you gain life-long skills that will directly impact your effectiveness, relationships, and overall well-being.
Angry Kids? 3 Tips to Help!
All emotions are important. And all emotions are good. Even anger.
Without emotions, we would miss out on a lot of clues on how to navigate life.
How we automatically react to our emotions is what can gets us into trouble!
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You can't control life's circumstances, but you can control how you choose to respond and feel.
Life can be complicated and filled with twists and turns, including failures, rejections, and disappointments.
And although you don’t get to choose everything that happens in your life, you do