You want to make a greater impact, build stronger relationships, achieve balance, and live a fulfilling life. Emotional Intelligence (EQ) is one thing that directly affects all four areas. As a professional coach, I will partner with you to chart out a course that will help you develop the skills to increase your EQ.
In one of Harvard Business Review's most requested article, What Makes A Leader, Daniel Goleman says, "Emotional Intelligence is the sine qua non to Leadership." The most impactful leaders are those that consistently apply their EQ. So have you ever wondered how your EQ measures up? And did you know that with increased self-awareness and coaching you can develop your EQ?
Parenting can be stressful. As a Coach, I will help you to become self-aware so you can recognize your patterns of behavior, make intentional choices rather than react in the heat of the moment, and be purposeful creating an environment where you can have a healthy and fun relationship with your kids.
Whether you are in high school or college, being a student these days comes with all kinds of complex challenges, decisions, and choices. Often times it requires a precise balancing act. I will help you gain life-long skills that will directly impact your effectiveness, relationships, and overall well-being.
The other day I was struggling with a cocktail of feelings made up of DISAPPOINTMENT, SADNESS, and SHATTERED.
It really threw me.
I kept tossing it around and wasn't sure what to make of it. I wanted to throw those feelings out the window and keep moving forward.
I tried as hard as I could to
SCENARIO: Your daughter storms into the house shouting, “I hate her. Hate her…hate her…hate her.” She plops down on the couch, knocking over a plant on the way causing the ceramic pot to burst on the hardwood floor, spewing dirt and ivy everywhere. Your dog runs out of the room and